© Copyright Acquisition International 2026 - All Rights Reserved.

Article Image - The Stretch Zone, Deep Learning from the Inside-Out
Posted 8th June 2016

The Stretch Zone, Deep Learning from the Inside-Out

I recently had the pleasure of meeting Richard, COO at a financial services organisation. We first met ten years ago on a talent and leadership programme where I was lead facilitator.

Mouse Scroll AnimationScroll to keep reading

Let us help promote your business to a wider following.

The Stretch Zone, Deep Learning from the Inside-Out
Image

The Stretch Zone, Deep Learning from the Inside-Out

I recently had the pleasure of meeting Richard, COO at a financial services organisation. We first met ten years ago on a talent and leadership programme where I was lead facilitator. This week our conversation was specifically about The Stretch Zone, a set of insights, principles and practices that enable deep learning from the inside-out, wondering what difference it made ten years later. This is part of his story, the very human story we all share as we overcome the biggest impediment to our talents and potential – oneself.

The Stretch Zone developed out of 10 years coaching within talent and leadership. These capable high performers were brimming with talent, yet under pressure they were holding themselves back unnecessarily. When asked the burning issue was confidence – and that was as much with people who would be described as hugely confident as it was people who clearly lacked confidence. Everyone has a stretch zone and confidence is an issue for everyone who has the courage to step outside their comfort zone.

Reflecting back Richard said: ‘I think my career was stalled, it was me stalling it to a large extent, feeling limited, feeling not able to progress, feeling stuck. I was plodding along’.

In 2006, no different to the rest of the group, Richard was brimming of untapped talent and potential, it only needed the right impulse to make a difference over the years to come, to spark his transition into executive leadership.

Referring to The Stretch Zone he said: ‘It was an insight into something new, something challenging, exciting – it was opening up a whole world, breaking through these levels of self-restriction’. It was a catalyst, ‘a spark to understand yourself – what makes you tick’.

In 2006 Richard’s stretch zone was with senior executives where his confidence would dip when he needed it most, undermining his impact. Rather than the well-worn path of confidence boosting hype The Stretch Zone inspires us to channel our efforts and energy differently, enabling a natural confidence from within – and coming from within it is authentic and congruent.

Confidence is not the problem. It is our natural state. Fear is also not the problem. It is a gift of intense energy only waiting to be channelled constructively. The problem is doubt, which channels that intense energy in self-defeating ways.

Eight years later the difference was still evident. ‘Just before I left Barclays I presented to about 100 executives and delivered in a way that I would have hoped. I was aware that I was in control. I wasn’t trying to force anything. Once I was up there I stepped completely through the fear. I still have periods where I doubt myself but now I’m able to anchor myself and turn it around’.

‘There are people who try to be confident and deep down they are completely lacking in confidence, it is shallow and transient. It can lead to the wrong aggressive behaviours and it is a lack of confidence that drives it’.

The Stretch Zone enables ‘the realisation that these mental barriers are not you. We not only create them, we breed them, care for them. Ego-based confidence is a façade, it is something you know is not you, it is very short-term.’

Rather than a façade of pseudo-confidence over suppressed fear and doubt, congruent confidence is when ‘people feel more comfortable with themselves rather than trying to put on a façade’.

When asked about The Stretch Zone’s impact on how he leads his people he said: ‘I say to my team if you’re playing with confidence then I’ll get so much more out of you. If you’re not then I have to take some responsibility. Confidence goes up and down. It is trying to iron out those dips. Barriers are unique to each of us. We tend to keep them from other people. We don’t like to admit what our barriers are and it comes back to confidence. If you want people to play with confidence you need to help them explore what is getting in the way’.

Beyond the self-limiting barriers ‘there is actually a lot more capability. Rather than adding new skills it is about removing old barriers and letting go of that fear and the next step is actually quite easy’.

Reflecting on organisational learning Richard said: ‘Clearly organisations would benefit significantly having people wakening up to themselves. If you’re going to make a step change, your people are going to make the step change for you, you’ll have to let go of the old ways of thinking. It needs an organisation to say we’re going to build this around people, genuinely, and I’m not sure there are many out there doing that.’ Everyday this very human story plays out in organisations as people hold back their potential under pressure. When organisations help people step across the threshold of their stretch zone, inspiring others to do likewise, they create a culture of achievement from the inside-out.

Confidence is not limited by personality, it only looks and sounds different – and difference does not mean absence.

Talk to us at ConsultF5 today to find out more about The Stretch Zone including our signature talk, seminars, self-assessment, e-course, webinar, coaching and workshops – for a solution tailored specifically for your organisation. Glenn Widelko is a partner at ConsultF5 a valuesbased learning, leadership and talent development consultancy delivering sustainable change for individuals and their organisations.

Web: www.consultF5.com
Address: 111 Captain’s
Road, Edinburgh EH17 8 DT,
United Kingdom
Email: info@consultF5.com
Phone: + 44 (0)131 564 0154


Categories: Finance, Leadership


You Might Also Like
Read Full PostRead - Eye Icon
AI-Based Resource Management
Innovation
21/06/2019AI-Based Resource Management

Can Do has been one of the leading providers of solutions for resource and project management for almost an impressive 20 years.

Read Full PostRead - Eye Icon
Bridging the Divide Between Medicine and Law in Personal Injury Cases
Legal
26/01/2026Bridging the Divide Between Medicine and Law in Personal Injury Cases

Personal injury cases live in two very different worlds. On one side are medical providers focused on diagnosis, treatment, and recovery. On the other are attorneys are tasked with translating those injuries into legally defensible claims. When these worlds do

Read Full PostRead - Eye Icon
Business Budgeting: A Guide For Sole Traders
News
29/08/2023Business Budgeting: A Guide For Sole Traders

Business Budgeting: A Guide For Sole Traders Managing the budget for any business requires two things: conscientious spending habits and an eye for detail. And whilst larger companies may have more complicated financial records, it can be just as tricky managi

Read Full PostRead - Eye Icon
Moody’s Analytics Predicts One of the Longest Economic Expansions in History
Finance
26/03/2015Moody’s Analytics Predicts One of the Longest Economic Expansions in History

Moody's Analytics, a leading provider of economic forecasts, expects the current US economic expansion to be one of the longest in history, as jobs continue to grow, wages revive, and households and businesses balance sheets strengthen.

Read Full PostRead - Eye Icon
Should You Trademark the Name of Your Business?
Legal
16/03/2026Should You Trademark the Name of Your Business?

Starting a business is all about decision-making, and there are many factors to consider, ranging from choosing the right market to creating products that are valuable to customers. Among all these decisions, choosing the right name for your business is consid

Read Full PostRead - Eye Icon
Delivering Excellence in the Coaching Sector
Innovation
04/01/2017Delivering Excellence in the Coaching Sector

2b Limitless as a professional coaching organisation focused on strengths, engagement, performance and transformation. We are focused on c-suite executives, senior leaders, entrepreneurial leaders and high performance teams. Our core business is built around e

Read Full PostRead - Eye Icon
Serving Customer and Community
Leadership
24/12/2021Serving Customer and Community

Having made itself the ‘Best Home & Maintenance Services Provider’ in 2021 for the UK, Fantastic Services is a home and office services company whose franchise model is helping communities all across the world.

Read Full PostRead - Eye Icon
Pioneer Bank Merger is Successfully Completed
Finance
29/02/2016Pioneer Bank Merger is Successfully Completed

Pioneer Bancshares, Inc., the holding company for Pioneer Bank SSB, successfully completed its merger with FC Holdings, Inc.

Read Full PostRead - Eye Icon
5 Actionable Tips on How to Improve Your Digital Marketing Strategy with the Help of Animated Videos
Strategy
05/07/20215 Actionable Tips on How to Improve Your Digital Marketing Strategy with the Help of Animated Videos

5 Actionable Tips on Improving Your Digital Marketing Strategy with Animated Videos | Video Marketing Strategy



Our Trusted Brands

Acquisition International is a flagship brand of AI Global Media. AI Global Media is a B2B enterprise and are committed to creating engaging content allowing businesses to market their services to a larger global audience. We have a number of unique brands, each of which serves a specific industry or region. Each brand covers the latest news in its sector and publishes a digital magazine and newsletter which is read by a global audience.

Arrow