34 Acquisition International - Influential Businesswoman Awards 2023 information, including free guides and the ‘Health Hacks’ podcast – released on Apply Podcasts every week. Contact: Caroline Milne Email: caroline@coachingwithcaroline.co.uk Company: Coaching With Caroline Web Address: https://www.coachingwithcaroline.co.uk/ Female Executive Health Coach of the Year 2023 (UK): Caroline Milne veryday responsibilities can often distract us from what truly matters, which is the health and well-being of our bodies. Not prioritising ourselves can negatively impact our ability to show up every day and put our best foot forward. We often get into the routine of going to work, getting stuff that needs to be done ticked off our to-do list, and we end up at the very bottom of our own priority list. Caroline understands the pressure of working in the corporate space because of her background in architecture. For her, exercise was how she escaped from her working life, which greatly benefited her physical and mental well-being. Coaching With Caroline bridges the gap between health and wellness and the corporate space by providing the support and information needed to incorporate healthy habits into your busy schedule. Coaching With Caroline’s holistic approach acknowledges the connection of mind, body, and spirit and recognises that wellness needs to attend to all three. It offers one-to-one coaching sessions through its innovative online platform, where it delivers personalised guidance and support to help clients reach their desired goals. By addressing each client individually, it has made fundamental, significant changes to everyone that seeks its services. The practical strategies and techniques that Coaching With Caroline offers its clients helps them to reclaim the balance in their life by taking control and making changes that are sustainable and achievable. Whether it involves managing work-related stress, improving time management, enhancing interpersonal relationships, increasing energy levels, weight loss, or more, it provides exactly what you need when you need it most. Learning to work with your body instead of against it can make an incredible difference to one’s quality of life. Caroline highlights, “I firmly believe we are put on the earth to live. And the biggest gift we can give ourselves is to strive to live life to its fullest potential. We only get one body. Looking after that vessel and making sure it can carry us through to live that life is a great place to start.” We are delighted to share that Caroline Milne has been awarded the title of Female Executive Health Coach of the Year 2023 (UK): Caroline Milne. She has built a business that provides life-changing results for women around the world, and her commitment to helping her clients thrive is truly inspiring. If you would like to find out more, Coaching With Caroline’s website has various resources where you can access educational E May23708 Driven by a deep desire to help professional women across the globe thrive, Caroline Milne established Coaching With Caroline in 2018. Through a holistic approach, she has been able to guide women towards their desired goals, helping them have a better relationship with their bodies and themselves.
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